Hello Everyone!
We are Half Life To Health, an online nutrition and fitness platform, with the mission to make health and fitness accessible to every woman out there!
We help transform our clients by inculcating the right eating and exercising habits, solving lifestyle issues, building motivation, dispelling myths around food, body, and mind. We have a team of nutritionists, fitness coaches, health specialists providing the right support and guidance at every step in your health journey. The platform also provides a free pool of knowledge for all health & fitness guidance and related needs.
Half Life to Health was born as an Instagram account where Nidhi started to share her fitness journey. Soon enough, there was a connection with hundreds of women across the world. They took inspiration from her posts reached out to her for advice. Nidhi started by helping these women with diet, workout, and lifestyle tips.
Talking to these women, she realised that there is a big need for structured programs to help women who are beginners, young moms, moms-to-be, working in corporates, going through postpartum stress, suffering from lifestyle diseases such as PCOD/PCOS, thyroid, etc. And Half-Life to Health started to take shape.
Nidhi grew up in India, graduated as an Architect and worked in a corporate job for more than 10 years. She also did a double Masters, first from SPA Delhi and then from King’s College, London. She now lives in Berlin with her family.
Given the time she spent balancing her profession and family, she completely understands the situation of women who are always occupied with these two and end up dedicating all their time to these with their health taking a backseat. And that is why the guiding principle for the platform is to make health easier, achievable and sustainable for such women.
We believe that a healthy woman translates to a healthy family. Having fit and healthy women will automatically benefit our families and society.
And hence, HLTH’s mission is to make it easy for women to be healthy and fit. We welcome you to HLTH and would love to be part of your journey.
OUR VISION
HLTH’s vision is to be the default platform of choice for women seeking help in their fitness and health journey.
YOUR FEEDBACK MATTERS
We would love to hear from you. Share your feedback at contact@ozzom.in or WhatsApp us at +91-8297032233