Why Is the Age of Menarche Declining?
Shusree Mukherjee
June 26, 2023
Remember that day when you went to the washroom as you had the urge to pee but realized it was different? You ran to your mother
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Why Are Women Prone to Nutritional Deficiencies Than Men?
Shusree Mukherjee
June 10, 2023
Physiologically men and women are different, and so are their nutritional requirements. But factors like cultural environment, economic status, traditional habits, and unawareness hinder achieving optimum
Does Eating Slowly Help You Lose Weight?
Shusree Mukherjee
May 23, 2023
What is worse than stress eating? Hogging! So, does eating slowly help you lose weight? Yes, it does, but the benefits go beyond weight loss. When
Top 13 Best Birth Control Method for Males and Female
Shusree Mukherjee
April 24, 2023
You might want to start a birth control method to reduce period unpredictability, cramps or prevent pregnancy. Irrespective of your health goal, it is necessary to
Lower Back and Knee Pain Treatment, Causes, and How to Cure
Shusree Mukherjee
April 17, 2023
Looking for lower back and knee pain treatment when you are 20-something? Are you feeling like your body is ageing faster than it should? Well, hold
Benefits of Meal Planning for Indian Households
Shusree Mukherjee
April 6, 2023
Leveraging the benefits of meal planning for Indian households has become a growing necessity as we do not have enough time to cook. With the increasing